Tag: mental health

  • Digital Well-Being pt 2

    Digital Well-Being pt 2

    Embracing a Healthy Digital Well-Being: Finding a Balance Hello again! In a world that’s more digitally connected than ever before, it’s essential to take a step back and reflect on our digital well-being. What’s that, you ask? In my previous post on Digital Well-Being, we learned that it is all about finding balance in the…

  • New Month Check-In! Pushing Through Your Goals

    New Month Check-In! Pushing Through Your Goals

    Happy Monday Everyone! January felt like a long, drawn out month for me. Many times I did not know if I could keep up with all the enthusiasm I had during the holidays, but everytime I look at my vision board that I created with my free vision board kit, remember why I set those…

  • Digital Well-Being Pt.1

    Digital Well-Being Pt.1

    It seems like every application has a “digital well-being” section in their settings lately. Users have been more mindful of how bright their screens are, how long they have been staring at it, and if the time spent is benefitting their life outside of the screen. As a graphic designer, I really struggle with this.…